Basement Home Gyms

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Basement Home Gyms

One of the advantages of the kids being out of the house finally is that you can turn the basement into that gym you’ve always wanted. You can put a treadmill, a stair step machine and a weight bench in the room with mounted mirrors on the wall and have space for Pilates, Yoga, or Martial Arts.

Because of the basic structure of a house the ceiling of the base has the supports to hang a punching, (weight dependent), for boxing. You can have inlayed monitors/ TV’s on the walls so you can watch from all directions.

If you do this while your children are still growing and they become athletic it becomes a family gym for them to exercise and build strength for their sport. This will also help build a healthy outlook on life and a strong base for staying healthy in their adult years to come.

Why not add a sauna or a spa for relaxing after a workout, lockers for extra workout gear, clothing or equipment. Think about having your own private gym, in your basement!

We’re Here to Help

CP and Son, an Ottawa general contractor provides a full menu of home renovation services. We want to provide you with a worry-free, environmentally conscious basements renovation experience. We deliver expert craftsmanship, quick turnaround time and renovations at a price you can afford. Consider CP and Son for your next Ottawa basements reno project. We’re sure you’ll be happy with our service from start to finish. Give us a call at (613) 695-5645 or fill out our quote request form.

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